You may be surprised to know that I did NOT take a single walk this weekend. In fact, my goal for yesterday, Mother’s Day, was to NOT get out of my PJs! And NOT feel guilty about it! Proud to say I accomplished the first part, but I admit there was a little guilt about being unproductive. (Good for you, though, because it inspired me to write this blog.) Read more

Make a walking date. Invite a friend to walk with you, and you’ll be more likely to do it!

As expected, temperatures dropped to the low 40s, and it was windy, grey, and cloudy. Perfect excuses to blow off a walk. To help me stick to my early spring walks, I made plans to walk with my friend Jessica. Having someone to chat with made the minutes and miles fly by and brightened up an otherwise dreary day. Read more