8 Reasons to Make Walking a Holiday Tradition

There are lots of reasons to be thankful this time of the year; unfortunately, for many, stress often overshadows gratitude. Whether it’s traffic jams, COVID concerns, hours of cooking and cleaning, family conflicts, or guilt over too much indulging that’s creating stress for you, an after-dinner stroll–either solo or with family or friends–can help in a variety of ways. Here’s how! Read more