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  • Training

    Small Group or One-on-One
    Train for an event, lose weight, get healthy
    In person or online training • Sign up now! For more info

  • Upcoming Events

    ACSM Health & Fitness Summit
    Back for a 6th year, training fitness, health & wellness pros on using walking to motivate more people! Chicago March 21-24 For more info

  • New Walking Book

    Walk Your Way to Better Health includes 13 different walking workouts to achieve the results you desire. You also get an MP3 with 8 audio workouts. For more info

Need motivation? Sign up to walk a half marathon!

13.1 miles may seem impossible now, but you can do it! And I have the perfect event for you!

The Delaware & Lehigh Heritage Half Marathon is one of the MOST walker-friendly events in the country. For five years now, they have been encouraging and welcoming walkers–of all levels–to race along with runners to experience the thrill of crossing the finish line of a half marathon! Read more

Walk a half marathon? Yes, you can!

Even beginners can walk a half marathon!

The Delaware & Lehigh Heritage Half Marathon–in its eighth year–is a 5-star, walker-friendly event! With 4.5 hours to complete the 13.1 mile course, it is a great half marathon for beginners and first timers. For avid walkers and experienced half marathoners, there are age-group awards to vie for winning. The half is on November 4th, and here are training plans to get you started! Read more