Small Group or One-on-One
Train for an event, lose weight, get healthy
In person or online training • Sign up now! For more info
D&L Half Marathon
November 2 • Northampton, PA
A very walker friendly event • 4.5 hour time limit For more info
"Walk Off Weight"
Lose up to 22 pounds in 8 weeks! This revolutionary walking program will help you burn more fat and firm up all over. Buy the book