Small Group or One-on-One
Train for an event, lose weight, get healthy
In person or online training • Sign up now! For more info
The Delaware & Lehigh Heritage Half Marathon--a 5-star walker-friendly event--is November 6th! Join the fun! For more info
"Walk Off Weight"
Lose up to 22 pounds in 8 weeks! This revolutionary walking program will help you burn more fat and firm up all over. Buy the book