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  • Training

    Small Group or One-on-One
    Train for an event, lose weight, get healthy
    In person or online training • Sign up now! For more info

  • Upcoming Events

    Power Walking Workout
    April 1-3 • Phoenix, AZ
    American College of Sports Medicine
    Health & Fitness Summit For more info

  • "Walk Off Weight"

    Lose up to 22 pounds in 8 weeks! This revolutionary walking program will help you burn more fat and firm up all over. Buy the book