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  • Training

    Small Group or One-on-One
    Train for an event, lose weight, get healthy
    In person or online training • Sign up now! For more info

  • Upcoming Events

    The Delaware & Lehigh Heritage Half Marathon--a 5-star walker-friendly event--is November 6th! Join the fun! For more info

  • "Walk Off Weight"

    Lose up to 22 pounds in 8 weeks! This revolutionary walking program will help you burn more fat and firm up all over. Buy the book